What's for dinner tonight?
Pineapple Teriyaki Shrimp Bites
Place sauté pan over medium heat, add the oil When the oil “shimmers”, add shrimp in one layer Cook for 2-3 minutes on one side Flip shrimp over, add pineapple pieces and let cook for 2-3 minutes more. Shrimp should be cooked until they turn opaque, with an internal temperature of 150°F. Add the teriyaki […]
Salmon en Croute
Salmon en Croute! A delicious festive centrepiece that is so easy to make. A brilliant alternative over the festive period packed full of healthy and delicious ASC labelled salmon and green leaves. Remember when you’re in the supermarket, look for the sea green ASC label on the packets of fish. It’s a sign that the […]
Mexican Prawn Cocktail
Mexican Prawn Cocktail! A superstar appetiser bursting with fresh, zingy flavours and made with ASC labelled Prawns, so you know the seafood you’re buying is raised responsibly. Serve in little glasses around the table or in a big bowl and let everyone dig in. To make this Mexican Prawn Cocktail: Take around 300-400g of ASC […]
Sea Bream with Greens & Baby Potatoes
Smooth a tbsp of pesto over each of the sea bream fillets and toss the new potatoes (drained) in a little oil & dried green herbs of choice. AIR FRYER VERSION Pop the potatoes into the air-fryer and cook at 190 C for 20 minutes until golden. Pop the green vegetables into your air-fryer with […]
Salmon and Pea Tagliatelle
Put approx. 400g tagliatelle on to cook according to packet instructions. When cooked, drain and keep 50ml or so of the pasta water Dice an onion and cook on a low heat in a splash of oil. 3 mins later add 2 chopped garlic cloves, 100g peas and the zest and juice of a lemon. […]
Basa Fish Tacos
Mix together a teaspoon each of paprika, oregano, cumin and ground coriander. Add the juice of 1 lime, mix and then pour over the top of two basa fillets, spreading the mixture with a spoon. Cook in the oven for 15 mins at 180 then set aside. To make the guacamole, mash together 2 avocadoes, […]
Oysters with leek fondue
Leek fondue Wash the leek whites, cut them into 2 or 4 pieces, depending on their thickness, and then into 1 cm-thick chunks. Heat the oil in a frying pan over medium heat, then add the leeks and white wine. Cook over a low heat with a lid for 20 minutes. Check how done it […]
Sea bass carpaccio with cucumber and pomegranate
Place the carpaccio in a plate, brush the dressing over the fish, arrange the cucumber and pomegranate and finish with the micro herbs. In a bowl dissolve the sugar with the lemon juice and the colatura, adding more sugar if you like the dressing to be sweeter. Dice the cucumber into small pieces and marinade […]
Thai green mussels
Wash the mussels in a colander to remove any dirt or grit and pull out and discard any of the beards. Throw away any mussels that have cracked shells, or are not firmly closed, and don’t shut when tapped firmly. Heat a large saucepan until hot. Add the vegetable oil and spring onions and stir […]
King prawns skewers with griddled lettuce
Soak 8 wooden skewers in cold water for at least 30 minutes, or set some metal ones to one side. Heat a griddle pan until hot or heat a BBQ until the charcoal has turned grey. Tip the peppers and spring onions into a bowl, add a little of the olive oil, salt and black […]
Bowls
Burger
Ceviche & sushi
Curry
Healthy
Oven-baked
Pasta & noodles
Risotto & paella
Salad
Soup
Special occasion
Tacos